The Institute For Health Realities
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Health Realities is a rigorously-prepared research report. It covers a variety of complex health topics and breaks them down into information that’s easily understood. Each issue covers one topic thoroughly in 12-16 pages. Issues are carefully researched, documented with numerous citations, and then reviewed by top authorities in the field of discussion. All this is done so you will know that the information is always reliable and ‘state of the art.’

A Health Realities issue first introduces you to a new health topic, where all the background information is presented in a concise, easy-to-read manner. The more technical, scientific part of the newsletter follows in its own section–which you can read or just skim through as you feel is necessary, without losing track of what’s being said. Following the scientific discussion is a clear synopsis of the topic and the popular "Practical Application" section, which gives you the action program you need to apply this exciting new information to your health regimen or practice.
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Put Down The Duckie - How Sweet It Is
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Duckie.jpg How Sweet It Is...Or Is It? Avoiding White Sugar.
Put Down The Duckie - Sugar: Reading Between the Lines
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Duckie.jpg Sugar: Reading Between The Lines: Choosing Substitutes.
Put Down The Duckie - What's On Tap/Water
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Duckie.jpg What's On Tap? What There Is To Know About Your Drinking Water.
Put Down The Duckie - Fear of Frying
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Duckie.jpg Fear Of Frying: Choosing The Best Oils For Your Health.
Put Down The Duckie - Add a Little Culture to Your Life
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Duckie.jpg Add A Little Culture To Your Life: The Right Dairy Foods.
Put Down The Duckie - Avoiding White Flour Foods
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Duckie.jpg Avoiding White Flour Foods.
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